“Forward goes the stream into a pond of voice. Creating life for all around, with a simple sip of cool water. Beyond the grasp of what is here and now, there is not much else going on. All forms of life, meeting at this focal point resolving life’s simplest request, thirst. The basic needs should be met before any other form of satisfaction is met.”


  • Drink
  • Meditate
  • Eat
  • Rest
  • Exercise
  • Sleep
  • Repeat

At the core of our existence there are only a few simple request’s our body may ask for. Taking care of the basic needs are vital for the body to work towards success. To make sure that all of your needs are met, you may be able to continue on to a new chapter.

Are you getting enough rest? Do you eat enough good food, for the body to function properly? Are you keeping your mind, body and spirit in check?

Take the time today to talk to your body. Communicate with your mind. Understand what your body is asking for, it will speak to you as long as you listen. Prepare to be the best version of yourself, so you may move forward through the chapters of life.

Written By: Will


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